It can be complicated and overwhelming if you are married or partnered with someone struggling with a violent drinking problem. You may feel helpless, frustrated, and scared. You may also feel guilty for being unable to “fix” the situation or make your spouse stop drinking. It’s important to remember that alcoholism is a serious disease, and it’s not your fault. If you’re wondering how to help a violent, alcoholic spouse, you’re not alone. Seeking help is okay.
The most important thing is making sure you’re safe. If you must leave your spouse, that is the right thing. If staying home is safe, you can implement healthier boundaries and measures to protect yourself. If you want to find them help, contact Right Step at 17135283709 for addiction treatment.
How to Help a Violent, Alcoholic Spouse
Alcoholism increases the risk of spousal abuse, no matter the gender of the person with the substance use disorder. Living with an abusive and violent alcoholic spouse can be complicated and confusing. Here are some tips to help you try to make your situation safer:
- Create a safe place — To protect yourself from potential violence, create a safe space in the home. This could include having an emergency bag ready with money and essentials you can take should you need to leave home quickly. It’s also essential to have easy access to a phone (preferably one with a charged battery) in case you need to call for help.
- Establish boundaries — When living with an alcoholic spouse, it is essential to set boundaries and maintain them. If your spouse becomes aggressive, it is crucial that you don’t engage in a physical altercation. Talk to your spouse about how their drinking problem affects the relationship and how you will not tolerate certain behaviors. Reiterating these boundaries can help keep you both safe.
- Encourage treatment — It’s critical that a violent alcoholic spouse seeks professional treatment for their drinking problem. Encouraging them to go to rehab and attend Alcoholics Anonymous (AA) meetings can be a great start. If your spouse is unwilling to seek help, consider attending Al-Anon Family Meetings to find support.
Living with an alcoholic spouse can be emotionally draining and exhausting. Seeking professional help is the best way to ensure your and your spouse’s safety.
Treatment for Alcohol Use Disorder
Treatment for alcohol use disorder at Right Step includes behavioral therapies, medications, and a multi-disciplinary approach. We understand how difficult it can be to help an alcoholic spouse and how important it is for you to feel safe in your home. Our experienced team of clinicians is here to support you both through recovery. Some programs offered include:
- 12-step Facilitation
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Contingency management
- Motivational interviewing
If an alcoholic has a physical dependency, it’s essential for that person to go through a detox and inpatient rehab program. If physical dependence isn’t present, outpatient treatment and therapy can be beneficial. Additionally, addiction counseling is vital to help the spouse achieve sobriety and long-term recovery.
The Top Priority is Safety
If your spouse is violent and drinking, prioritizing safety is crucial. This may include finding a safe place for you or your children to stay temporarily until the situation is controlled. If you don’t feel safe, or you’re not safe, and there is abuse happening, it’s important to put yourself, and if you have children, your children first.
While you may be able to take steps to help your spouse, it’s also essential to get the support you need. If you’re struggling with how to handle the situation or how to help a violent alcoholic spouse, reach out for help.
Helping Alcohol Use Disorder with Right Step
If you or your loved one are struggling to help a violent alcoholic spouse and need assistance, Right Step is here for you. Contact us today at 17135283709 to learn how we can help.
We know how difficult it is to handle a situation like this, but with professional guidance and support, recovery from alcohol use disorder is possible. Don’t hesitate to reach out for help. We’re here for you.
