Social anxiety is a common anxiety disorder that affects millions of people each year. It can cause people stress and anxiety when meeting others or being around people. Most people will turn to drugs or alcohol to ease their anxiety, […]
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Living with anxiety can feel overwhelming, making daily life challenging and sometimes leading people to withdraw. Even simple tasks might seem huge and stressful. It can sap the joy from activities you love and make you shy away from social
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It’s challenging to be able to fully understand addiction and its connection to other health conditions, physical, mental, and emotional. Co-occurring conditions are common, and most professional treatment programs offer dual diagnosis treatment. When it comes to abusing alcohol and
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For those struggling with anxiety, it can affect every part of your everyday life. Smaller symptoms can snowball and cause damage to school performance, careers, family dynamics, personal relationships, and more. Irrational behavior is quite common for people with anxiety.
What Is an Anxious Attachment Style? Read More »
The average adult needs about seven hours of sleep to feel rested and functional. Teenagers need two additional hours to maintain daily function. This number may be higher if you have a chronic mental or physical illness. Can lack of
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Anxiety is a prevalent mental health condition, and chances are you or someone you know has it. What you may not know is that there are several different types of anxiety, some of which may not be as obvious to
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Anxiety is a common yet often misunderstood condition that affects millions of people worldwide. While occasional anxiety is a normal part of life, persistent and overwhelming anxiety can significantly impact daily functioning. At The Right Step, we understand the struggles
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Anxiety and depressive disorders are common but not always easy to recognize. Different types of anxiety and depression present themselves through varied signs and symptoms, so while you might be able to tell when someone is struggling with a major
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Many people deal with mental health symptoms daily without seeking help. In some cases, they are afraid of the stigma of admitting to having a mental health condition or view it as a sign of weakness to ask for help.
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Understanding the effects of Tetrahydrocannabinol (THC), the primary psychoactive compound in cannabis, on mental health is a critical aspect of substance abuse education. One of the most common questions raised is, “Does THC cause anxiety?” At The RIght Step, we
Does THC Cause Anxiety? Read More »